7/6/2017 0 Comments How to Avoid Foot ProblemsIt is vital to find shoes that work well with your feet. Foot pain, neuroma and hammertoes can be a result of wearing the wrong shoes. The most simple way to avoid these issues is to know what shoes are good for your feet. Read on for a few tips on how to buy shoes that won’t cause your feet pain. Find a shoe with good support Foot conditions and problems can be a result of shoes with a lack of support. A supportive shoe should only be able to bend in the toe area. Shoes need to bend at the toe because the toe should carry most of your body weight during walking. If this does not occur, your body weight will be distributed to other areas of the foot, which can cause foot pain. An unsupportive shoe will bend between the ball of the foot and the heel, in the middle of the shoe. If you want to buy shoes online, ensure that the website is credible and check where the shoes bend as soon as you receive them. Wear broad shoes Pointed and narrow shoes may cause horrible conditions such as ingrown toenails and bunions.When you’re buying men’s dress shoes, high heels and ladies’ boots, ensure that they have a broad front to avoid discomfort and foot problems later down the track. If your shoes are feeling tight, try on another size or style. Shoes should be a comfortable fit. Avoid wearing heels too often Heels place lots of tension on the ball of the foot. Wearing high-heeled footwear too much may result in neuroma or scar tissue around the nerve. Only wear heels less than two times a week and keep the height under 1.5 inches to prevent these conditions and foot pain. Women's boots are a great alternative because they have a shorter heel.
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